As you age, you may not be as energetic as your younger
self. Doing your daily routine, more so physical activities, may be a struggle
especially if you have developed arthritis. However, aging does not necessarily
mean that suffering from muscle pain, stiffness and inflammation due to this
condition is normal and acceptable just because you are aging.
Many medicines may relieve you from any pain but may
cause side effects in the long run. Since the ancient times, organic plants had
been used to treat both severe and mild illnesses. At this day and age, many
still believe that going natural is better than choosing synthetic.
Turmeric, a plant known for its antioxidant properties,
is commonly used to reduce pain, inflammation, stiffness related to rheumatoid
arthritis and osteoarthritis. Studies have shown that curcumin in turmeric
helps in preventing and reducing joint inflammation.
