In our haste to come up with the best
Christmas gift this season, we tend to forget that every person’s well-being
will always be on top of the list, thus, a gift of wellness is something that will
be well-received.
Around the globe, holidays means parties
everywhere which also equates to frequent sleep deprivation not to mention
increased alcohol intake for some and the bad effects of second hand smoke for
others. All these factors contribute to lower immune system and this might not
be a good match for the holidays.
